Free customized weight loss programs for teens
Since overweight teens can often endure bullying and teasing at school, SparkTeens, is a great platform for overweight teens to connect, support one another, and share their successes and hurts. A community of millions to help you on your journey. No individual result should be seen as a typical result of following the SparkPeople program. Did you know that your web browser is a bit old. Instant access to our tools and community in our web and mobile apps. A fast, easy-to-use calorie counter with over 2 million foods in our database. A personalized fitness program, plus integration with most wearable fitness trackers. This free program has all the effective features of SparkPeople, but is geared to relate to teens and their lifestyles. Take your first step towards a healthier life. SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc.
Teenage weight issues are not just about diet, but are a combination of peer influence, friendship issues, and many other behavioral issues. However, one of the simplest techniques to bring the most benefit is the removal of sugary drinks (sodas and energy drinks). Get exclusive advice from our team of experts. Answers and support from our community of members and experts. It is a complex issue and needs to be handled with tact and wisdom. There are a number of excellent holistic programs out there to assist parents in helping their overweight child. Some of the content on this site might not work right as a result. A great program from the developers of SparkPeople is SparkTeens. There are some good pointers in this article. Nutrition for kids, children, pre-teens, and teenager is important - due to the significant amount of growing that is going on during this phase of their life. More than 600,000 healthy and delicious recipes in our recipe database. Upgrade your browser for a faster, better, and safer web experience. There are also sections for parents and for teachers to help them assist teens in getting fit and losing weight.
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